Each session is tailored to your needs, movement history, and goals. Expect hands‑on guidance, detailed cueing, and a supportive environment.
*Private and Duet sessions are by appointment only. Contact me to schedule yours.
We use Vagaro for all class scheduling, bookings, and package purchases.
How the tabs work:
Classes → Our full group class schedule
Services → Book personal training session
If you have questions or need help choosing, I’m happy to help, just reach out!