Calm, intelligent movement in a quiet, intentional studio in downtown Brevard, NC.
Still Pilates Studio is for those seeking a more intentional movement experience.
This is not a high volume studio or drop-in class environment. Sessions are primarily 1:1 and duet equipment based Pilates, allowing space for focused instruction, thoughtful progression, and care for the individual body.
Whether the goal is building strength, supporting recovery, or reconnecting to movement in a more sustainable way, each session is tailored to meet you where you are.
Bodyweight strength and control training
Equipment-based full-body conditioning
Support spinal mobility, posture, and core strength
The studio prioritizes calm, clarity, and intelligent movement – supporting strength, mobility, and longevity without rush or noise.
Specific goals or individual focus
Mat, Spine Corrector, and Flow sessions
Katie is a Balanced Body–trained Pilates teacher, 200‑hour yoga instructor, and Psychology graduate from UCF. She blends anatomy‑driven movement with somatic healing, helping clients build strength, alignment, and nervous‑system awareness. Continuing education is central to her work, and her teaching reflects a deep commitment to mindful, sustainable movement.
See how our Pilates studio has transformed lives—one breath, one movement at a time.
Member for 1.5 years
I started Pilates to ease back pain, but I gained so much more—confidence, strength, and a community that feels like family. The instructors are incredibly knowledgeable and supportive. It's become the best part of my week!
Member for 1.5 years
I started Pilates to ease back pain, but I gained so much more—confidence, strength, and a community that feels like family. The instructors are incredibly knowledgeable and supportive. It's become the best part of my week!
Member for 1.5 years
Each session is tailored to your needs, movement history, and goals. Expect hands‑on guidance, detailed cueing, and a supportive environment.
Private Sessions
Private Pilates sessions offer fully personalized instruction tailored to your body, goals, and needs.
Semi-Private (Duet)
Mat Class
Mat-based class incorporating props as appropriate to support, challenge, and refine movement.
Spine Corrector
Private Sessions
Private Pilates sessions offer fully personalized instruction tailored to your body, goals, and needs.
Semi-Private (Duet)
Duet Private Pilates is a semi-private session designed for two clients who wish to train together with individualized attention.
Join us for calm, intelligent movement in a quiet, intentional studio in downtown Brevard, NC.
I started Pilates to ease back pain, but I gained so much more—confidence, strength, and a community that feels like family. The instructors are incredibly knowledgeable and supportive. It's become the best part of my week!